My 2024 Fitness Routine

This is my 2024 exercise routine. I lost a lot of weight during 2023 and will proceed with my fitness program during 2024. My goal is to maintain a healthy body weight but eat and drink whatever I want to on the weekends. The Schwinn IC4 is one of the core components of my 2024

Weight Loss Unscripted – Episode #9

I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted ***I am not a doctor, personal trainer

By |2019-02-03T13:47:12-06:00February 3rd, 2019|Categories: Weight Loss Unscripted|Tags: , , , , , , , , , |Comments Off on Weight Loss Unscripted – Episode #9

Weight Loss Unscripted – Episode #7

I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted***I am not a doctor, personal trainer or nutritionist.

The Weight Loss Unscripted Adventure

I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted***I am not a doctor, personal trainer or nutritionist.

By |2019-01-15T19:14:21-06:00January 15th, 2019|Categories: Weight Loss Unscripted|Tags: , , , , , , , , , , |Comments Off on The Weight Loss Unscripted Adventure
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