This is my 2024 exercise routine. I lost a lot of weight during 2023 and will proceed with my fitness program during 2024. My goal is to maintain a healthy body weight but eat and drink whatever I want to on the weekends. The Schwinn IC4 is one of the core components of my 2024 fitness routine. I hope that you find this video to be motivational and please share with others! #Fitness #WeightLoss #Exercise #IC4