weight loss tricks

My 2024 Fitness Routine

This is my 2024 exercise routine. I lost a lot of weight during 2023 and will proceed with my fitness program during 2024. My goal is to maintain a healthy body weight but eat and drink whatever I want to on the weekends. The Schwinn IC4 is one of the core components of my 2024

By IrixGuy|2023-12-01T18:17:50-06:00December 1st, 2023|Categories: Schwinn IC4, Weight Loss Unscripted|Tags: 2024 exercise routine, 2024 fitness routine, 2024 weight loss routine, cardio, cycling, exercise, fitness, healthy lifestyle, healthy living, how I lose weight, How I maintain a healthy bodyweight, Schwinn IC4, weight loss, weight loss tricks|Comments Off

Weight Loss Secrets that Few People Share

Weight loss is a topic full of fluff. People are always trying to sell the weight loss gimmicks. I still need to lose weight but these are my tightly-guarded secrets for losing weight and managing weight. When I start to become noticeable fat, I binge on tuna and water for a few weeks. To maintain,

By IrixGuy|2020-02-24T19:14:38-06:00February 24th, 2020|Categories: HOW-TO|Tags: cardio, diet, exercise, fitness, healthy eating, how to lose weight, losing weight, strategy for losing weight, unsweet tea, weight loss, weight loss strategies, weight loss tricks|Comments Off