This is my 2024 exercise routine. I lost a lot of weight during 2023 and will proceed with my fitness program during 2024. My goal is to maintain a healthy body weight but eat and drink whatever I want to on the weekends. The Schwinn IC4 is one of the core components of my 2024
I'm personally convinced that Schwinn IC4 is the best indoor exercise bike ever made! I purchased my IC4 during 2020 when the gyms closed and it's still performing as good as new! Since the Schwinn IC4 utilizes magnetic resistance, I plan to get many years of hassle-free cardio out of it! Schwinn IC4 is still
The Schwinn IC4 is still the best exercise bike that I've ever owned! I purchased my Schwinn IC4 during June, 2020 and to this date I have encountered ZERO issues with it! What makes the IC4 so great? First of all, the build quality is exceptional and it's extremely quiet, due to using magnetic resistance.
Available on Amazon.com - REP FITNESS Dumbbell Rack - 3-Tier Dumbbell Rack Perfect for 5-50 Dumbbell Set The REP Fitness dumbbell rack is super sturdy and easy to assemble. Within this video, I assemble the REP Fitness dumbbell rack. I purchased it in red but it's available in other color too! If you're looking to
Many people refuse to assemble a home gym because they feel that a home gym will consume too much space. This is the home gym that I assembled for my Apple Fitness+ workouts and the equipment consumes a minimal amount of space. It's all small and lightweight enough to move to another room if necessary,
Weight loss is a topic full of fluff. People are always trying to sell the weight loss gimmicks. I still need to lose weight but these are my tightly-guarded secrets for losing weight and managing weight. When I start to become noticeable fat, I binge on tuna and water for a few weeks. To maintain,
I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted ***I am not a doctor, personal trainer
I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted***I am not a doctor, personal trainer or nutritionist.
I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted***I am not a doctor, personal trainer or nutritionist.
I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted***I am not a doctor, personal trainer or nutritionist.