This is my 2024 exercise routine. I lost a lot of weight during 2023 and will proceed with my fitness program during 2024. My goal is to maintain a healthy body weight but eat and drink whatever I want to on the weekends. The Schwinn IC4 is one of the core components of my 2024
I'm personally convinced that Schwinn IC4 is the best indoor exercise bike ever made! I purchased my IC4 during 2020 when the gyms closed and it's still performing as good as new! Since the Schwinn IC4 utilizes magnetic resistance, I plan to get many years of hassle-free cardio out of it! Schwinn IC4 is still
Is a rowing machine or exercise bike better? Both are AWESOME for indoor workouts, consume minimal space and are very quiet. Within this video, I explain the pros and cons of an indoor exercise bike and rower. Enjoy! #Rowing #Cycling
Available on Amazon.com - ABYON Bluetooth Smart Bathroom Scales for Body Weight Digital Scale Body Fat BMI Scale,Auto Body Composition Analyzer with Smartphone APP,Best Fitness Weight Loss Scale Health Monitor The Abyon bluetooth scales not only calculate weight but also calculate BMI and other metrics. These scales pair with an app, so it makes it
Weight loss is a topic full of fluff. People are always trying to sell the weight loss gimmicks. I still need to lose weight but these are my tightly-guarded secrets for losing weight and managing weight. When I start to become noticeable fat, I binge on tuna and water for a few weeks. To maintain,
I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted ***I am not a doctor, personal trainer
I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted***I am not a doctor, personal trainer or nutritionist.
I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted***I am not a doctor, personal trainer or nutritionist.
I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted***I am not a doctor, personal trainer or nutritionist.
I created Weight Loss Unscripted to function as a forum for everyone that wants to lose weight and/or build muscle. I was fat and these are the techniques that I learned to become less fat and maintain a less unhealthy build. Enjoy, Like, Share and Subscribe! #WeightLossUnscripted***I am not a doctor, personal trainer or nutritionist.